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Turmeric is a yellow spice widely used throughout Asia and a main ingredient in curries. Curcumin is the key active ingredient in turmeric. This video i'm looking at the key differences between them and which one you should take? Further reading: 🤍 Follow Healthline's Authority Nutrition: Facebook: 🤍 Twitter: 🤍 Pinterest: 🤍 Don't forget to subscribe on YouTube here: 🤍 Studies mentioned: STUDY 1: 🤍
CURCUMIN Plant chemical found in Turmeric Turmeric is used in curries, teas, food coloring Curcumin makes up only 1-3% of Turmeric Antioxidant, anti-inflammatory, cardiometabolic. PCOS, endometriosis, neuroinflammation, joint inflammation, autoimmune disease, inflammatory bowel. Decrease BMI, weight, leptin, insulin control Increase Adiponectin-which improves insulin resistance/diabetes, atherosclerosis AMPK activator Curcumin Bioavailability is poor. Longvida-increases bioavailability by 100x Meriva-increases bioavailability by 29x Theracumin-increases bioavailability by 27x Curcumin-Bioperine-increases bioavailability by 21x BCM-95 increases bioavailability by 7x C3 Complex (combination of 3 curcuminoids) Adverse effects Diarrhea, headaches, nausea, rash, yellow stool Dosage used in studies 500-2000 mg 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. 🤍DrJinSung.com 🤍 Office Contact 978 688-6999 🤍drjinsung.com SEARCH on Dr. Sung's Online Store Theracurmin HP Curcum-Evail C3 Curcumin Complex CurcumaSorb Curcumin + C (Longvida) 400mg Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. 🤍 The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
Is turmeric really helpful to reduce inflammation? Is it safe to use high doses of turmeric in supplement capsules? Is it enough just to add turmeric to my diet? Will I get the anti-inflammatory benefits? Doctor Furlan answers this and many other questions in this video. The script of this video can be accessed here: 🤍 Subscribe to this channel: 🤍 #drAndreaFurlan #DrFurlan #DoctorFurlan Let’s meet on Social Media: Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 LinkedIn: 🤍 = ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. =
Charles “Snuffy” Myers, MD, is a medical oncologist and prostate cancer patient. The information on the Prostate Cancer Research Institute's YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs. #ProstateCancer #Prostate #CharlesMyersMD
Curcumin is an organic chemical found in the root vegetable turmeric. Turmeric in the ginger family. It looks similar to ginger but it has a vibrant yellow-orange color. Turmeric is used as a spice to flavor curry and gives it the yellow color. There have been several studies showing that curcumin produces a modest improvement in depression. In this video I show you how curcumin helps depression and depression mixed with anxiety. Here is a good source of Curcumin, tested by Consumer Lab 🤍 (amazon affiliate) References Kanchanatawan, Buranee et al. “Add-on Treatment with Curcumin Has Antidepressive Effects in Thai Patients with Major Depression: Results of a Randomized Double-Blind Placebo-Controlled Study.” Neurotoxicity research vol. 33,3 (2018): 621-633. doi:10.1007/s12640-017-9860-4 Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its Effects on Human Health. Foods (Basel, Switzerland), 6(10), 92. 🤍 Lopresti, A. L., & Drummond, P. D. (2017). Efficacy of curcumin, and a saffron/curcumin combination for the treatment of major depression: A randomised, double-blind, placebo-controlled study. Journal of affective disorders, 207, 188–196. 🤍 WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp 🤍 For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video 🤍 If you use this link you will get a 10% discount on your first month. 🤍 This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. 🤍 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
🦶What is Turmeric Good For? Turmeric contains Curcumin which is an excellent anti-inflammatory🦶 Related Videos: Magnesium Secrets Video: 🤍 Vitamin D + K2 + Magnesium + Boron + Omega 3: 🤍 Best Diabetic Neuropathy Treatments: 🤍 Top 28 Signs of Diabetes: 🤍 Best Foods & Treatment for Small Vessel Disease: 🤍 Diet for Diabetic Neuropathy: 🤍 Top 15 Neuropathy Vitamins: 🤍 Vitamin B12: 🤍 B1 Benfotiamine: 🤍 Vitamin D3 Mistake: 🤍 Best Morning Drink: 🤍 Reverse 90% of Diabetes with this Diet: 🤍 10 Best Diabetic Vitamins: 🤍 Alpha Lipoic Acid Full Video: 🤍 Omega 3 Fatty acids: 🤍 Possible Side Effects to Consider: Turmeric does contain oxalates and in those at risk can lead to kidney stones. Turmeric can cause iron binding deficiency leading to anemia in those at risk over time. Curcumin is the principal bioactive compound in turmeric (Curcuma longa), a spice widely used in Indian cuisine and traditional medicine. It has attracted significant interest from the scientific community due to its potential health benefits, which are mainly attributed to its potent anti-inflammatory and antioxidant properties. Here, we'll discuss some of the key studies that have been conducted on curcumin: 0:00 Turmeric Curcumin 0:13 Turmeric benefits 0:26 Curcumin Benefits 0:38 Health benefits 0:51 Side Effects & Dosage? 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Turmeric (Anti-inflammatory benefit spice): Watch this for more: 🤍 Turmeric & Ginger Complex (Amazon Basics): 🤍 (Amazon) 👉 Shoes 👈 Best Shoes: 🤍 Best Products: 🤍 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: 🤍 🤍 DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
The human studies keep pouring in for Turmeric and its active ingredient Curcumin, with the latest one published in July of this year 2022 showing a robust improvement in the severity of inflammation and pain levels for arthritis patients. 💊 My full supplement stack: 🤍 💊 MicroVitamin (multivitamin & mineral): 🤍 💊 Supplements I use from Amazon: 🤍 ✨15% Discount Code: BRAD ✨ • ProHealth: 🤍 ✨10% Discount Code: BRAD ✨ • DoNotAge.org: 🤍 • Renue By Science: 🤍 Donate towards my Rapamycin & Exercise clinical study: 🤍 ✔️ Roadmap - Look Young & Feel Strong: 🤍 ✔️ Twitter: 🤍 ✔️ Patreon: 🤍 Here are the links to the research papers referenced in the video: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-) #Turmeric #Curcumin #Health The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
How to take curcumin. Curcumin benefits are ample. These 7 tips help you to take curcumin correctly to see curcumin health benefits sooner. How to Take Curcumin. Check out this curcumin ►🤍 Camera I use ►🤍 What is Turmeric Turmeric, sometimes called Indian saffron or the golden spice is a spice that comes from the turmeric plant. The same family as ginger, the zingerberaceas. You probably know turmeric as the main spice in curry. It has a warm, sort of bitter taste and is frequently used to flavor or color curry powders, mustards, butter, and cheese. Its been used in India and parts of Asia as a medicinal herb and spice for thousands of years. Is curcumin the same as turmeric The main active ingredient in turmeric is called curcumin. It has powerful anti-inflammatory effects and it is a very strong antioxidant. Unfortunately though, curcumin is both poorly absorbed by the body and there is not enough of it in turmeric in the first place, which is why supplementation is needed to get the full benefits. How to take curcumin correctly 1.) Look for “phytosome technology”. A popular one here: is thorns meriva curcumin thats soy free. Meriva works by bonding the curcumin extract with phospholipids, which leads to better absorption than other curcumin extracts on the market. It can potentially, lead to 29 times greater absorption in the body compared to standard curcumin extracts can be seen in both Curcumin vs turmeric supplements. 2.) Pay attention to your dose. Some doctors commonly recommend the standard 500 milligrams twice daily with food, but the dose that’s right for you really depends on your overall health. So keep in mind, more is not always better. Even though its safe to take up to 8 grams per day, its best to keep within the 500 mg to 1000 mg when you start off. 3.) Start low and gradually build up. Most people are going to tolerate turmeric pretty well but keep in mind having an allergy or intolerance is possible, so If you have a target dose in mind that you or your doctor has told you to reach, it may be best to start at the lowest dose and work your way up. 4:) Be picky when it comes to finding a good supplement. You don’t have to go with the one i recommend in the description below, but make sure its one with a few inactive ingredients and fillers as possible. 5:) Don’t stock up on them. They tend to go bad when it is repeatedly exposed to air. So Store them in a cool, dark place. 6:) Don’t stop your medicines. This is a big one. Turmeric is supposed to help supplement the conventional care you already have, it is not to be substituted for medicine that is prescribed to you. 7.) You got to listen to your body. Curcumin might not be for everyone, especially if you have bile duct obstructions or gallstones, bleeding disorders, diabetes, and GERD. So please please discuss using it with your doctor before trying it. Also some formulations of turmeric and curcumin can make you feel bloated, so listen to how your body reacts to it. Curcumin for inflammation is another reason so many people use this supplement. These 7 tips should point you in the right direction for how to take curcumin DISCLAIMER: The information provided on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this site is for general information purposes only. The content creator makes no representation and assumes no responsibility for the accuracy of information contained on or available on this site and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this site with other sources, and review all information regarding any medical condition or treatment with your physician. As an Amazon Associate I earn from qualifying purchases.” #curcumin #turmeric #curcuminvsturmeric
New subscribers to our e-newsletter always receive a free gift. Get yours here: 🤍 DESCRIPTION: The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells. This is the last of a three part video series on turmeric and cancer. If you missed the first two, check out: Back to Our Roots: Curry (🤍 and Carcinogen Blocking Effects of Turmeric Curcumin (🤍 Other herbs and spices such as garlic (🤍 and amla (🤍 have similar selective effects against cancer cell. I talk more about this concept of "apoptosis," programmed cell death in: • Clonal Deletion Theory of Immunity (🤍 • Ex Vivo Cancer Proliferation Bioassay (🤍 • Is It the Diet, the Exercise, or Both? (🤍 • The Answer to the Pritikin Puzzle (🤍 What else can turmeric do? Here's the videos I have so far (with more on the way!): • Who Shouldn't Consume Curcumin or Turmeric? (🤍 • Turmeric Curcumin and Rheumatoid Arthritis (🤍 • Boosting the Bioavailability of Curcumin (🤍 • Spicing Up DNA Protection (🤍 • Which Spices Fight Inflammation? (🤍 • Turmeric Curcumin and Osteoarthritis (🤍 Stay tuned for another 3-part cancer series coming up in a week or two: 1. Phytates for the Prevention of Cancer (🤍 2. Phytates for Rehabilitating Cancer Cells (🤍 3. Phytates for the Treatment of Cancer (🤍 Have a question for Dr. Greger about this video? Leave it in the comment section at 🤍 and he'll try to answer it! Image Credit: Lucidialohman and Donovan & Meggin Eastman via flickr, and Susan Arnold via Wikimedia. Original animation thanks to the wizardry of Amélie Bernier-Jean, M.D. and her husband, Shane Barrett. 🤍 • Subscribe: 🤍 • Donate: 🤍 • Podcast : 🤍 • Facebook: 🤍facebook.com/NutritionFacts.org • Twitter: 🤍twitter.com/nutrition_facts • Instagram: 🤍instagram.com/nutrition_facts_org • Books: 🤍 • Shop: 🤍
Updated science-backed evidence behind Turmeric (Curcumin); especially when it comes to osteoarthritis, metabolic syndrome, insulin resistance, diabetes, PCOS, fatty liver. Also safety review and important interactions to know. Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. No doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are not intended to be a substitute for professional medical advice and are not intended to treat, diagnose, cure or prevent disease. Viewers should not delay or disregard obtaining medical advice for any medical condition they have and seek the assistance of their healthcare professionals for any such conditions. Leonid Kim will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).
JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. 🤍 WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp 🤍 For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video 🤍 If you use this link you will get a 10% discount on your first month. 🤍 This is an option I've researched. I get a referral commission if you sign up. GET MY ANXIETY BOOK 🤍 Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. 🤍 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
🦶Turmeric & Curcumin is a bright yellow spice commonly used in Asian cuisine, particularly in curry dishes. It contains an active compound called curcumin, which is responsible for many of its health benefits. 🦶 Here's some information about the benefits, dosage, side effects, and best ways to incorporate turmeric into your diet: Benefits of Turmeric: Anti-Inflammatory Properties: Curcumin, the main active compound in turmeric, has potent anti-inflammatory effects. It may help reduce inflammation in the body, associated with various chronic conditions such as arthritis, heart disease, and certain cancers. Antioxidant Activity: Turmeric exhibits antioxidant properties, which can help neutralize harmful free radicals and protect cells from oxidative damage. This antioxidant activity may contribute to overall health and well-being. Potential for Pain Relief: Some studies suggest that turmeric may have pain-relieving properties, especially in arthritis and joint pain. It may help alleviate pain and improve joint function. Digestive Health: Turmeric has traditionally been used to support digestive health. It may help stimulate bile production, aid in digestion, and relieve symptoms of indigestion or bloating. Brain Health: Curcumin has shown promise in supporting brain health and may have potential benefits in conditions like Alzheimer's disease and depression. It may help improve cognitive function and protect against age-related cognitive decline. Dosage and Usage: The dosage of turmeric or curcumin supplements can vary depending on the specific product and individual needs. It's important to follow the product packaging instructions or consult a healthcare professional for personalized guidance. In general, curcumin supplements typically provide doses ranging from 500 mg to 2,000 mg per day, but it's important to choose a reputable brand and discuss the appropriate dosage with a healthcare professional. Side Effects: Turmeric is generally safe for most people when consumed in moderate amounts as a spice in food. However, high doses or long-term use of curcumin supplements may cause gastrointestinal discomfort, such as stomach upset or diarrhea, in some individuals. It may also interact with certain medications, so it's advisable to consult with a healthcare professional before starting any new supplement regimen. 👉 Shoes 👈 Best Shoes: 🤍 Best Products: 🤍 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: 🤍 🤍 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Premium]: 🤍 *JOIN THE COMMUNITY* Join my Community [It’s Free!]: 🤍 *HIRE ME FOR CONSULTING:* 🤍 *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: 🤍 *WHERE ELSE IM ACTIVE:* Email: 🤍 Podcast: 🤍 Instagram: 🤍 [1] doi:10.3389/fendo.2021.669448 [2] doi:10.1016/j.ctim.2019.02.014 [3] doi:10.1186/s13098-019-0437-7 [4] doi:10.2337/dc12-0116 Created with Biorender. CRITIQUES, RULES, AND NOTES Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: 🤍 Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
If you’ve ever had a delicious, flavorful, and spicy curry, it definitely had a fair share of turmeric, and when you’re enjoying a hot and cozy turmeric tea, you know what you’re getting yourself into. However, there seems to be some confusion between curcumin and turmeric when it comes to finding turmeric supplements and capsules. You are not alone if you've gotten confused looking at a curcumin bottle that actually showed turmeric roots on it label. What’s the difference? Are they the same or are they two different things? Let's take a look at the real difference between turmeric and curcumin. #Health #Body #Diet Read Full Article: 🤍
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Turmeric Dosage // How much turmeric should I take daily? Turmeric is known for its vibrant yellow color and unbelievable health benefits. Interestingly, curcumin, the component of turmeric that gives turmeric its characteristic color, also happens to be the component credited for nearly all the health benefits of turmeric. Though estimates vary, it has been established that curcumin accounts for roughly 3-4% of the mass of turmeric. With curcumin in the spotlight, many supplement companies isolate and sell curcumin, ignoring the other components of the turmeric root. There is a bit of a problem, however. Curcumin is poorly absorbed and quickly metabolized. To combat this problem, many supplement producers also employ mechanisms to enhance the bioavailability of curcumin. The most common example is the addition of piperine, a component of black pepper that accounts for approximately 5% of black pepper’s mass. Research has demonstrated that the co-administration of 20 mg of piperine (or around 400 mg of black pepper) boosts the bioavailability of curcumin by 20X. However, this is merely the tip of the iceberg. Prasad et al. (2014) identified 46 different bioavailability-enhanced curcumin formulations. While bioavailability-enhancing mechanisms may represent a prime opportunity for supplement companies to establish a unique selling proposition, a good pharmacist would ask this question: Is it safe to take a spice like turmeric, known for its surprising health benefits, isolate the component credited for all the health benefits, administer that component in massive doses, and then boost that component’s availability in the bloodstream by 20X? Let’s try to find out. REFERENCES Cao J, Jia L, Zhou HM, Liu Y, Zhong LF. Mitochondrial and nuclear DNA damage induced by curcumin in human hepatoma G2 cells. Toxicol Sci. 2006;91(2):476-483. doi:10.1093/toxsci/kfj153 Gupta SC, Patchva S, Aggarwal BB. Therapeutic roles of curcumin: lessons learned from clinical trials. AAPS J. 2013;15(1):195-218. doi:10.1208/s12248-012-9432-8 Shoba G, Joy D, Joseph T, Majeed M, Rajendran R, Srinivas PS. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Med. 1998;64(4):353-356. Cheng AL, Hsu CH, Lin JK, et al. Phase I clinical trial of curcumin, a chemopreventive agent, in patients with high-risk or pre-malignant lesions. Anticancer Res. 2001;21(4B):2895-2900. Prasad S, Aggarwal BB. Turmeric, the Golden Spice: From Traditional Medicine to Modern Medicine. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 13. Available from: 🤍 Amalraj A, Pius A, Gopi S, Gopi S. Biological activities of curcuminoids, other biomolecules from turmeric and their derivatives – A review. J Tradit Complement Med. 2016;7(2):205-233. Published 2016 Jun 15. doi:10.1016/j.jtcme.2016.05.005 Uma Pradeep K, Geervani P, Eggum BO. Common Indian spices: nutrient composition, consumption and contribution to dietary value. Plant Foods Hum Nutr. 1993;44(2):137-148. doi:10.1007/BF01088378 Prasad S, Tyagi AK, Aggarwal BB. Recent developments in delivery, bioavailability, absorption and metabolism of curcumin: the golden pigment from golden spice. Cancer Res Treat. 2014;46(1):2-18. Zhongfa L, Chiu M, Wang J, et al. Enhancement of curcumin oral absorption and pharmacokinetics of curcuminoids and curcumin metabolites in mice. Cancer Chemother Pharmacol. 2012;69(3):679-689. doi:10.1007/s00280-011-1749-y Kuptniratsaikul V, Dajpratham P, Taechaarpornkul W, et al. Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study. Clin Interv Aging. 2014;9:451-458. Published 2014 Mar 20. doi:10.2147/CIA.S58535 Singhal S, Hasan N, Nirmal K, et al. Bioavailable turmeric extract for knee osteoarthritis: a randomized, non-inferiority trial versus paracetamol. Trials. 2021;22(1):105. Published 2021 Jan 30. doi:10.1186/s13063-021-05053-7 Haq IU, Imran M, Nadeem M, Tufail T, Gondal TA, Mubarak MS. Piperine: A review of its biological effects. Phytother Res. 2021;35(2):680-700. DISCLAIMER These videos have not been peer-reviewed. This content should not be used as medical advice, and must never replace the professional judgement of a licensed physician. All content on this channel is for educational purposes only. DO YOU HAVE A HISTORY OF AFIB? Have you received an ablation for atrial fibrillation (AFib)? Want to know EVERYTHING that can be done to minimize the risk of recurrence? Learn more at 🤍
👉 Tumeric Curcumin By Spring Valley 90 count 500mg Vegetarian Capsules, 2 Pack (Amazon) - 🤍 Tumeric and curcumin have been used as a spice in certain parts of the world. In more recent decades, it’s been shown to have anti-inflammatory and pain relieving effects that may naturally help people suffering from joint osteoarthritis. In this video, Dr. David breaks down why Solgar’s spirulina might be a supplement you should be using to optimize your joint health, as well as your overall health. 🦵Here are helpful videos for people suffering from arthritis problems “Knee Arthritis Pain Help” 🤍 “Hip Arthritis Help” 🤍 Learn more about our “Knee Arthritis Recovery Program” 🤍 🌟Looking for more product reviews from El Paso Manual Physical Therapy? Check out this playlist: Supplements All Product Reviews From El Paso Manual Physical Therapy 🤍 00:00 Tumeric & Curcumin By Spring Valley As A Joint Supplement - Honest Physical Therapist Review 00:22 What Is Tumeric? 01:16 What is Curcumin? 02:04 Why does this have Ginger Powder? 03:18 What is the downside to Tumeric & Curcumin? 04:37 Honest Opinion About Tumeric & Curcumin 06:12 How To Use This Supplement #elpasomanualphysicaltherapy #drdavidmiddaugh ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: 🤍 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand 🤍 💆♀️The massage table Dr. David uses can be found at this link: 🤍 //SHOP OUR COURSES! 🤍 //COME SAY HI! Find us online at: 🤍 🤍 🤍 🤍 //CONTACT: Have questions or would like to get in touch with us? Send us a message 🤍 DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
Curcumin has amazing benefits. But, it’s poorly absorbed in the body. Learn why and how to increase absorption. Timestamps 0:00 What is curcumin? 0:10 Curcumin benefits 1:07 Why doesn’t curcumin absorb well? 1:18 How to increase the absorption of curcumin 2:10 Share your success story! More Videos about Curcumin: ▶️ 🤍 ▶️ 🤍 Let’s talk about curcumin. Curcumin is the main polyphenol or phytonutrient in the spice turmeric. Benefits of curcumin: • It has powerful antioxidant properties • It’s a powerful anti-inflammatory • It can be effective for exercise-induced inflammation • It may help with muscle soreness • It may help with exercise recovery • It may help with arthritis • It may help with anxiety • It has been shown to be effective for metabolic syndrome • It may be effective for degenerative eye conditions The only problem is that curcumin doesn’t absorb well in the body. It’s fat-soluble, which means unless you take it in a certain way, you probably won’t absorb much of it. How to increase the absorption of curcumin: 1. Take it with piperine (black pepper) 2. Take it with fat 3. Heat it slightly Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand why curcumin is poorly absorbed and how to increase absorption.
Turmeric or Indian saffron is originates from Curcuma longa a plant native to Asia and now grown in humid, tropical areas throughout the world. Turmeric, a botanical, sold as an herbal supplement ranks among the most widely used dietary supplements. Turmeric has a long history of use in Ayurvedic medicine for conditions ranging form asthma and liver disease to allergies and rheumatism. Unfortunately scientific validation fails to substantiate the majority of medical claims made for turmeric. Active medical components of turmeric root seem to be limited to the small concentration of curcuminoids of which curcumin remains the most abundant. Volatile essential oils provide flavor while the yellow turmeric root finds use in coloring butter, macaroni and cheese. Proponents hype turmeric and curcumin for preventing and treating a variety of cancers. One of the leading researchers in the area worked at the famed M. D. Anderson Cancer Clinic in Houston. He published more than 500 papers several of which were cited more than 1000 times each. Then a whistleblower alleged data manipulation and major journals retracted papers and others issues corrections. So much for the cancer benefits. Turrmeric may bind iron in the intestine leading to iron deficiency and anemia. Lead contamination regularly occurs and the commercial product often contains remnants of cancer causing chemicals and toxic solvents. Bacteria may be present in turmeric supplements. Perhaps counter-intuitively the less expensive products may contain laboratory synthesized curcumin substituted for the natural product.
*Note: This episode is specifically discussing turmeric and chronic kidney disease. Not turmeric and kidney stones. Turmeric used in cooking is generally not an issue for people with kidney stones. Turmeric supplements with high/concentrated amounts are often not recommended for people with kidney stones. Please discuss with your medical team for individualized recommendations.* ⚡️Connect with us on Social Media: Sean Hashmi, MD, MS, FASN 🤍 🤍 🤍 Michele Crosmer, RD CSR 🤍 🤍 Disclaimer The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
Turmeric is an antiinflammatory and great for many things including skin, joints, brain, memory and muscles. Many people take it but do not get correct absorption or take the correct dose. Dr Rajani reviews the benefits of turmeric, the correct type and dose as well as the importance of also taking it with pepper and fatty oils. NON Surgical facelifts, brow lifts and skin rejuvenation are driving aesthetic patients to practices. #wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare Products Mentioned in This Video: ⇢ KIKI HEALTH Turmeric Powder 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SHOP: 🤍 USE Coupon Code SKIN10 for 10% Off. These are the EXACT Products Dr Rajani uses for himself and his patients. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - RAJI's Anti-Aging Skincare Must Haves: La Roche-Posay | Anthelios Melt-In Sunscreen Milk SPF 60 🤍 - - - - - - - - - - - - - - - - Avène | Solaire UV Mineral Multi-Defense Sunscreen Fluid SPF 50+ 🤍 - - - - - - - - - - - - - - - - Retinol Serum: Avène | RetrinAL 0.1 Intensive Cream 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SPLURGES WORTH THE PRICE LED Mask: SpectraLite FaceWare Pro 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CHECK OUT a list of my Favorite products here: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SEND ME stuff! Please send promotional items, etc to: Anil Rajani, MD 1767 12th St, #222 Hood River, Oregon 97031 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SIGN UP TO LEARN / Techniques Virtually and In Person at: Aesthetic Training Center :: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: 🤍 Facebook :: 🤍 Tik Tok :: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
Arizona Health Sciences Center researchers are discovering that turmeric, a cousin of the ginger plant and a spice used in cooking, is effective against some inflammatory diseases. UA College of Medicine Associate Professor Janet Funk, MD, discusses the spice and takes a look at turmeric supplements.
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Turmeric has many healing medicinal properties to heal the body. These are the most 3 effective ways to take your turmeric/curcumin to get the maximum absorption and health benefits. Please subscribe so you and your family can stay healthy and happy. 🤍 Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: 🤍 Website: 🤍
A fairly recent study demonstrates a few ways in which turmeric and curcumen may starve cancer cells of energy and kill them. This was both in vitro and in vivo. Turmeric has many benefits but its absorption is an issue preventing it from being studied well. Its main effect may well be in the gut. It decreases inflammation, helps with joint pain, helps with glowing skin and improves the feeling of well being. How turmeric is taken and what it is taken with makes a difference. Pepper or piperin is important. NON Surgical facelifts, brow lifts and skin rejuvenation are driving aesthetic patients to practices. #wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare CLICK HERE to ASK ME: 🤍 Products Mentioned in This Video: ⇢ TURMERIC AND GINGER GUMMIES 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SHOP: 🤍 USE Coupon Code SKIN10 for 10% Off. These are the EXACT Products Dr Rajani uses for himself and his patients. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - RAJI's Anti-Aging Skincare Must Haves: ⇢ AHA ADVANCED FIRMING 🤍 ⇢ LIP ENHANCER 🤍 ⇢ LASH SERUM 🤍 ⇢ GROWTH FACTOR SYSTEM 🤍 ⇢ REVOX LINE RELAXER 🤍 ⇢ HOME HAIR KIT 🤍 ⇢ NECK FIRMING CREAM 🤍 ⇢ BODY FIRMING CREAM 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CHECK OUT a list of my Favorite products here: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SEND ME stuff! Please send promotional items, etc to: Anil Rajani, MD 1767 12th St, #222 Hood River, Oregon 97031 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SIGN UP TO LEARN / Techniques Virtually and In Person at: Aesthetic Training Center :: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: 🤍 Facebook :: 🤍 Tik Tok :: 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
I review if turmeric and curcumin can help relieve pain and reduce inflammation. 🤍 🤍 🤍 🤍 ► Things my patients have found helpful: Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel. *Supplements* The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants. Boswellia Extract: 🤍 Turmeric & Curcumin: 🤍 Glucosamine & Chondroitin: 🤍 Creatine Monohydrate: 🤍 Omega 3 and 6: 🤍 Vitamin D 5000: 🤍 Vitamin B complex: 🤍 Magnesium: 🤍 *Soft Tissue & Rehab* Theragun: 🤍 Massage ball: 🤍 Foam roller: 🤍 Stretching strap: 🤍 TENS unit: 🤍 Heating pad: 🤍 Resistance bands: 🤍 *Braces & Supports* Hinged knee brace: 🤍 Neoprene knee sleeve: 🤍 Volar wrist brace: 🤍 Thumb spica brace: 🤍 Ankle lace up brace: 🤍 Tennis/Golfer’s elbow brace: 🤍 Superfeet orthotic inserts: 🤍 *Recommended Textbooks & Resources* The Trigger Point Manual: 🤍 Trigger Point Wall Charts: 🤍 ► Be Active. Live Healthy. Subscribe for more free videos like this: 🤍 ► ABOUT ME Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders. Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians. Dr. Peng’s sports medicine clinic is located in Campbell, California. Twitter: 🤍JeffreyPengMD; 🤍 Website: 🤍 ► Disclaimer My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.
🦶We review turmeric root benefits; what is turmeric good for? And turmeric curcumin benefits! Full video: 🤍 Full video: 🤍 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Supplements: Turmeric: Turmeric & Ginger Complex (Amazon Basics): 🤍 (Amazon) Low-Cost Turmeric Seasoning: 🤍 (Amazon) Turmeric Complex: 🤍 (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): High % EPA & DHA Omega 3 Fatty Acid: 🤍 (Amazon) First Over 50% EPA & DHA Option: 🤍 (Amazon) Second Over 50% EPA & DHA Option: 🤍 (Amazon) Chondroitin & Glucosamine: Costco Brand (Kirkland) Combo: 🤍 (Amazon) Doctor's Best Brand: 🤍 (Amazon) Chondroitin, Glucosamine, MSM & Boswellia Complex: 🤍 (Amazon) Yes, turmeric is generally considered good for you and offers several potential health benefits. Turmeric contains curcumin, which is responsible for many of its health-promoting properties. Here are some of the potential benefits of turmeric: Anti-inflammatory effects: Curcumin has potent anti-inflammatory properties and may help reduce chronic inflammation. Chronic inflammation is linked to various diseases, including heart disease, cancer, and arthritis. Antioxidant activity: Turmeric possesses antioxidant properties that can help neutralize harmful free radicals in the body. Free radicals contribute to cellular damage and oxidative stress, leading to aging and various diseases. Joint health: Turmeric has been traditionally used to support joint health and alleviate symptoms of arthritis. It may help reduce joint pain, stiffness, and inflammation. Digestive health: Turmeric has been used for centuries to support digestive health. It can stimulate the production of digestive enzymes, reduce bloating, and support overall gastrointestinal health. Brain health: Curcumin may have neuroprotective properties and potential benefits for brain health. It may help improve cognitive function, support memory, and potentially play a role in the prevention or treatment of neurodegenerative diseases like Alzheimer's disease. Heart health: Some studies suggest that curcumin may have positive effects on heart health. It may help reduce cholesterol levels, support healthy blood pressure, improve endothelial function, and have anti-thrombotic properties. 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: 🤍 🤍 DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Dr. Richard Isaacson is a neurologist and director of the Alzheimer Prevention Clinic at Weill Cornell Medicine and the NewYork-Presbyterian Hospital in New York City. You may have heard the news that Bill Gates has thrown his hat into the ring to find a cure for Alzheimer disease. Just recently, he came out and said for the first time that his father suffers from Alzheimer disease. He wants to help make a dent in the outlook for this condition. He has committed about $100 million of his own funds as a first round toward doing something exciting.
Turmeric can support all areas of your health. Learn more about the incredible benefits of turmeric. DATA: 🤍 0:00 Introduction: Is turmeric healthy? 0:28 How to boost the bioavailability of turmeric 2:10 Turmeric benefits 7:42 What is turmeric? Let’s talk about the incredible potential health benefits of turmeric and how to increase the bioavailability of turmeric. You can consume organic turmeric or take a supplement. If you want to take a supplement, it’s best to get a turmeric supplement and not just curcumin. Curcumin is only one of many phytonutrients in turmeric. It’s also important that it’s a freeze-dried supplement. Black pepper or white pepper can help you increase the absorption of turmeric. You can also consume a small amount of fat at the same time for better absorption. Keep in mind that the phytonutrients in turmeric are heat sensitive, so cooking with turmeric could make them less potent. The two main areas of research for turmeric are inflammation and cancer. A lot of the direct benefits of turmeric can lead to various other powerful effects, and turmeric also has virtually no side effects. Potential health benefits of turmeric: 1. It increases glutathione and other antioxidant networks 2. It has potent effects on the brain and nervous system 3. It has powerful effects on the cardiovascular system 4. It’s antimicrobial, antibacterial, antiviral, anti-candida, antifungal, antiparasitic, and anti-H. pylori 5. It shows great benefits for skin problems 6. It helps protect the liver 7. It helps stimulate phase-2 detoxification 8. It inhibits pro-carcinogens 9. It increases bile salts 10. It supports the gut mucosal lining 11. It helps protect the DNA and supports DNA repair and apoptosis 12. It protects the cells during chemo or radiation therapy and may increase the effectiveness of the treatment 13. It supports the endocrine system 14. It’s a powerful adaptogen Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the potential health benefits of turmeric. I’ll see you in the next video.
How to ABSORB TURMERIC and INCREASE HEALTH BENEFITS of Turmeric | TIPS TO HAVE TURMERIC THE RIGHT WAY Turmeric is considered the queen of spices in India and has number of health benefits. However, the active compound in turmeric, curcumin, is very very hard to absorb by the body. So, in this video, I share with you 3 easy tips to absorb turmeric better and increase the health benefits of turmeric. These are very very easy to follow tips but will help you absorb turmeric as much as 2000 times more! Do watch the video and learn to use turmeric the right way. Link to paper (that shows 2000% increase in absorption when piperine and curcumin are co-administered): 🤍 Link to paper (that shows curcumin is absorbed better in natural matric than alone): 🤍 Stay home, stay healthy, stay productive!!! Subscribe to SCImplify: 🤍 Share this video: 🤍 Watch ‘Productivity Tips for Corona Quarantine’: 🤍 Watch ‘How to super-easy ragi pancakes at home’: 🤍 Watch ‘Tips for Stronger Bones’: 🤍 Created by: Nirupama Follow me on: 🤍 🤍 Music: "I’M LETTING GO" by Josh Woodward. Free download: 🤍
Curcumin-free turmeric, from which the so-called active ingredient has been removed, may be as effective or even more potent. New subscribers to our e-newsletter always receive a free gift. Get yours here: 🤍 That’s quite a rebut to reductionism. See my recent video on this flawed nutritional philosophy: Reductionism and the Deficiency Mentality (🤍 Similar videos in this vein include: • Food Antioxidants and Cancer (🤍 • Treating Asthma With Plants vs. Supplements? (🤍 • Broccoli: Sprouts vs. Supplements (🤍 • Industry Response to Plants Not Pills (🤍 More on turmeric and cancer: • Back to Our Roots: Curry and Cancer (🤍 • Carcinogenic Blocking Effects of Turmeric (🤍 • Turmeric Curcumin Reprogramming Cancer Cell Death (🤍 • Turmeric Curcumin and Colon Cancer (🤍 • Topical Application of Turmeric Curcumin for Cancer (🤍 • Turmeric Curcumin, MGUS, and Multiple Myeloma (🤍 • Fighting Lupus With Turmeric: Good as Gold (🤍 And more on turmeric and everything else: • Turmeric Curcumin and Rheumatoid Arthritis (🤍 • Turmeric Curcumin and Osteoarthritis (🤍 • Boosting the Bioavailability of Curcumin (🤍 • Who Shouldn’t Consume Curcumin or Turmeric? (🤍 • Preventing Alzheimer's with Turmeric (🤍 • Treating Alzheimer's with Turmeric (🤍 • Turmeric Curcumin and Pancreatic Cancer (🤍 • Turmeric Curcumin vs. Exercise for Artery Function (🤍 • Heart of Gold: Turmeric vs. Exercise (🤍 • Speeding Recovery from Surgery with Turmeric (🤍 Have a question for Dr. Greger about this video? Leave it in the comment section at 🤍 and he'll try to answer it! Image Credit: melpomen via 123rf. 🤍 • Subscribe: 🤍 • Donate: 🤍 • Podcast : 🤍 • Facebook: 🤍facebook.com/NutritionFacts.org • Twitter: 🤍twitter.com/nutrition_facts • Instagram: 🤍instagram.com/nutrition_facts_org • Books: 🤍 • Shop: 🤍
Try 4505's Pork Rinds (Today's Sponsor): 🤍 Taking Turmeric Everyday - What Happens in Your Body? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: 🤍 Please check out the new workout channel, Garage Built Life, here: 🤍 Please Subscribe to my Email Newsletter Here: 🤍 Follow More of My Daily Life on Instagram: 🤍 References 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 Timestamps ⏱ 0:00 - Intro 1:53 - Autophagy 4:29 - Omega-3 Utilization 5:44 - Brain Health/BDNF 7:16 - Mitochondrial Biogenesis 9:04 - Anti-Inflammatory
Dietary strategies, including the use of black pepper (piperine), can boost blood levels of curcumin from the spice turmeric by up to 2,000%. New subscribers to our e-newsletter always receive a free gift. Get yours here: 🤍 Why would we care about boosting curcumin levels? I started talking about this golden spice pigment in Which Spices Fight Inflammation? (🤍 and Spicing Up DNA Protection (🤍 and then moved on to treating actual clinical conditions in Turmeric Curcumin and Rheumatoid Arthritis (🤍 and Turmeric Curcumin and Osteoarthritis (🤍 Next I'll end this video series with some cautionary notes in Who Shouldn't Consume Curcumin or Turmeric (🤍 I've previously covered this topic of food synergy in videos such as Apples and Oranges: Dietary Diversity (🤍 and Garden Variety Anti-Inflammation (🤍 that emphasize the importance of eating a variety of plant foods to take advantage of some of these interactions. The black pepper mechanism reminds me of the grapefruit (Tell Your Doctor If You Eat Grapefruit, 🤍 and broccoli (The Best Detox, 🤍 stories. A testament to the power of plants (🤍 The painkilling properties of aspirin mentioned in the video are actually found throughout the plant kingdom: Aspirin Levels in Plant Foods (🤍 In some circumstances, traditional medicine wisdom seems incredible (Tomato Effect, 🤍 in others, dangerous (Get the Lead Out, 🤍 But that's what we now have science for! Have a question for Dr. Greger about this video? Leave it in the comment section at 🤍 and he'll try to answer it! Image Credit: Marxfoods.com and Steven Jackson photography via flickr, and Choij and Jonathunder via Wikimedia. 🤍 • Subscribe: 🤍 • Donate: 🤍 • Podcast : 🤍 • Facebook: 🤍facebook.com/NutritionFacts.org • Twitter: 🤍twitter.com/nutrition_facts • Instagram: 🤍instagram.com/nutrition_facts_org • Books: 🤍 • Shop: 🤍
Does curcumin have comparable effects to Prozac, but without the nasty side effects? Find out! Healthy Ketogenic Diet and Intermittent Fasting Plan: 🤍 DATA: 🤍 🤍 🤍 🤍 Timestamps 0:00 Introduction: Curcumin is as effective as Prozac for depression 0:16 Potential side effects of Prozac 0:52 How does curcumin help with depression? 1:35 The compounding effects of curcumin with healthy keto and fasting 1:57 Share your success story! In this video, we’re going to talk about a new study that suggests that curcumin is as effective as Prozac for depression. This randomized controlled trial, involving 60 people, showed that curcumin has the potential to reduce the symptoms of depression, but without the side effect of medications like Prozac. The side effects of Prozac include: • Nausea • Headaches • Insomnia • Diarrhea • Fatigue • Weakness Rare side effects also include: • Chest pain • Severe dizziness • Painful erection that can last longer than four hours. Keep in mind that you should always consult your physician before making any changes to your medication usage. This video is only to inform and entertain. How does curcumin help with depression? Curcumin increases something called brain-derived neurotrophic factor (BDNF). BDNF increases a protein that helps neurons make new connections. Depression, shrinking of the hippocampus, and many brain disorders are linked to low BDNF. Curcumin also has the ability to increase serotonin and dopamine. These neurotransmitters directly affect your feeling of happiness and satisfaction. If you’re going to take curcumin, it’s also a good idea to do Healthy Keto and intermittent fasting. These can all have a major effect on your mood. Other things that have the potential to boost your mood include: • Vitamin D • Probiotics • Exercise Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain why curcumin has the potential to be as effective as Prozac for depression. I’ll see you in the next video.
How many health benefits does turmeric have? Turmeric can help fight inflammation, potentially helping reduce your risk for various chronic diseases. Learn more about the spice's other benefits, and how to make the most of them, here: 🤍 Learn more about turmeric here: 🤍 Check out these six ideas for cooking with turmeric: 🤍 FOR MORE FROM EVERYDAY HEALTH: Everyday Health: 🤍 Facebook: 🤍 Pinterest: 🤍 Twitter: 🤍 Instagram: 🤍
Dr. Van Dyken reviews 6 groups of people who should not be taking curcumin in various forms.
Curious about the effects of consuming turmeric daily? In this video, we explore the incredible benefits of taking turmeric every day and how it can positively impact your body. Discover the potential health advantages, from reduced inflammation to improved brain function. Watch now to unlock the power of turmeric and don't forget to subscribe for more health tips and insights. 🔔 Help us by SUBSCRIBE to the channel: 🤍 🎬 Don't Miss: ▶ What Happens To Your Body When You Eat 2 Cloves Every Day 🤍 ▶ 10 Foods That Have Almost ZERO Calories 🤍 ▶ What Happens When You Start Eating Chia Seeds Every Day 🤍 ▶ What Happens to Your Body When You Exercise Regularly 🤍 ▶ What Happens To Your Body When You Plank For 10 Minutes Every Day 🤍 Start Eating Ginger Every Day and See What Happens To Your Body 🤍 ⏱️ Video Chapters: 00:00 - Intro 00:20 - Turmeric Reduces Inflammation 01:21 - Turmeric Boosts the Immune System 02:27 - Turmeric Promotes Heart Health 03:36 - Turmeric Improves Digestion 04:42 - Turmeric Aids in Weight Management 05:41 - Turmeric Supports Joint Health 06:39 - Turmeric Enhances Skin Health 07:34 - Turmeric Supports Liver Detoxification 08:35 - Turmeric Benefits Eye Health 🛑 Disclaimer: The information provided in this video is for educational and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watched on this channel. Reliance on any information provided by this channel is solely at your own risk. turmeric benefits / turmeric health benefits / turmeric daily consumption / what happens when you take turmeric everyday / turmeric effects on the body / curcumin benefits / turmeric for inflammation / turmeric for brain health / turmeric for digestion / natural remedies for health / health benefits of turmeric / turmeric for cholesterol / turmeric for headaches / turmeric supplements / curcumin supplements / turmeric uses / turmeric and fitness / benefits of daily turmeric intake / What Happens To Your Body When You Take Turmeric Everyday / turmeric for IBS / natural remedies with turmeric / turmeric in Ayurveda / turmeric and skincare / turmeric for pain relief / benefits of turmeric / turmeric / turmeric curcumin benefits / what happens to your body when you take turmeric everyday / turmeric powder / health benefits of turmeric milk / what is turmeric good for / what is turmeric / turmeric for health / turmeric milk
These are some of the most well scientifically proven health benefits of Turmeric Curcumin you need to know about. All scientifically proven. Inflammation, joints, bones, digestion and more. Supplements: 🤍 Online inquiries: WhatsApp: 🤍 Curcuhealth: 🤍 D-Enzymes: 🤍 Gi-Balans: 🤍 Meta-Thyroid: 🤍 Vein Flo: 🤍 - Email: doctorlandivar🤍gmail.com Facebook: 🤍 Instagram: 🤍 - Buy products tested by Dr. Landivar or schedule an appointment online at 🤍 - Turmeric, turmeric, turmeric benefits, Turmeric Benefits, What is Turmeric for? Benefits of Turmeric for the Skin, Turmeric Health Benefits, Turmeric Properties, Uses of Turmeric, Turmeric Medicinal Properties, How to consume Turmeric, Turmeric for Health, Turmeric for the Skin, Turmeric Juice, Arthritis, Diabetes, Lose weight, turmeric benefits, Cancer, Fur, Home remedy, natural treatment, Natural Supplements,
Welcome to our deep dive into the health benefits of turmeric, the golden spice that's transforming wellness routines around the world. Turmeric, known for its vibrant color and unique flavor, isn't just a kitchen staple, but a powerhouse of potential health benefits that can be added to your diet in various ways. List Of Popular Videos 🍹5 Drinks That Help You Sleep Better (BEAT Insomnia!) ► 🤍 - 🍱 10 Potassium-Rich Foods (Hint: No Bananas Allowed!) ► 🤍 - 🧠 5 Benefits Of Ginger Over Age 50! (Doctors SHOCKED!) ► 🤍 💥Collagen RICH Foods (7 Surprising Foods) Anti-Aging Benefits! ► 🤍 👀 5 Best Foods for Your Eyes (Eat For CLEAR Vision) ► 🤍 ⭐ 3 Hacks To Boost Collagen Over Age 50 (NOT Bone Broth) ► 🤍 SUBSCRIBE FOR MORE VIDEOS 🤍 In this video, we explore how incorporating turmeric in your daily life can positively affect your health. From its use in Ayurveda, an ancient system of medicine originating in India, to its influence in alternative medicine practices today, turmeric's impact is far-reaching. We'll break down the curcumin benefits, the active ingredient in turmeric, responsible for its anti-inflammatory and antioxidant properties. Discover how this magic ingredient can combat inflammation and help manage health issues such as headaches, PMS, and irritable bowel syndrome (IBS). Yes, you heard it right - turmeric for headaches, turmeric for PMS, and turmeric for IBS are all topics we'll discuss. In addition, we'll also shed light on how using turmeric for inflammation can contribute to better workouts. Find out how to add this golden spice to your fitness routine and the benefits it offers in terms of pain relief and improved performance. But that's not all! If you're interested in natural remedies for skin issues, you'll be pleased to know that we'll discuss how turmeric for acne can help you achieve clearer, healthier skin. We'll also delve into how it can aid in weight management, making turmeric for weight loss a trending topic in the wellness community. Looking to manage your cholesterol naturally? Discover how the curcumin in turmeric supplements can help balance your cholesterol levels. In fact, we'll guide you through various turmeric recipes that can easily be incorporated into your meals. Beyond just diet and health, turmeric benefits also extend to skincare. We'll reveal how you can use it to enhance your skin's natural glow, reinforcing why turmeric and skincare are a match made in heaven! Lastly, we'll delve into the potential role of turmeric in disease prevention. From curbing chronic inflammation to its antioxidant capabilities, find out how daily turmeric intake can contribute to your overall wellbeing. So, join us on this fascinating journey as we explore the myriad benefits of turmeric. Whether you're a fitness enthusiast, a wellness devotee, or someone just starting on your health journey, this video is for you! Remember to like, comment, and share your experiences with turmeric uses in your own life. We can't wait to hear from you! Remember to subscribe to stay updated on all things related to health and wellness. Here's to celebrating the magic of turmeric together! Disclaimer: Live Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment and you should always seek the advice of your physician. As a participant in the Amazon Services LLC Associates Program, we may earn commissions from qualifying purchases from Amazon.com at no additional cost to you. Yours in Health & Fitness, Team Live Healthy Over 50 #turmericbenefits #turmerichealthbenefits
Just because something is natural and plant-based doesn't mean it's necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their turmeric consumption. New subscribers to our e-newsletter always receive a free gift. Get yours here: 🤍 This is the last installment of a 6-part video series on the power of spices in general and turmeric in particular. I started out discussing the role spices play in squelching inflammation and free radicals in Which Spices Fight Inflammation? (🤍 and Spicing Up DNA Protection (🤍 Then out of the lab into the clinic with attempts to test the ability of turmeric extracts to treat joint inflammation with Turmeric Curcumin and Rheumatoid Arthritis (🤍 and Turmeric Curcumin and Osteoarthritis (🤍 My last video, Boosting the Bioavailability of Curcumin (🤍 discussed ways to improve the absorption of these anti-inflammatory and antioxidant compounds. I wish there was more science on wheatgrass. I just had that one unhelpful anecdote in my video How Much Broccoli Is Too Much? (🤍 There is good science on flax though. See: • Flax Seeds For Breast Pain (🤍 • Breast Cancer Survival and Lignan Intake (🤍 • Flax and Fecal Flora (🤍 • Prostate vs. Plants (🤍 • A Better Breakfast (🤍 • Flaxseeds vs. Chia Seeds (🤍 More on gallbladder health can be found in my video Cholesterol Gallstones (🤍 And those who are susceptible to kidney stones should try to alkalinize their urine by eating lots of dark green leafy vegetables (but then shouldn't we all :). See Testing Your Diet with Pee & Purple Cabbage (🤍 Based on this new science on turmeric (lots more to come!), I now try to include it in my family's daily diet. Have a question for Dr. Greger about this video? Leave it in the comment section at 🤍 and he'll try to answer it! Image Credit: Savagecats, Viosplatter, Wallyg, h-bomb and Cizauskas via flickr, and Andy king50 via Wikimedia. 🤍 • Subscribe: 🤍 • Donate: 🤍 • Podcast : 🤍 • Facebook: 🤍facebook.com/NutritionFacts.org • Twitter: 🤍twitter.com/nutrition_facts • Instagram: 🤍instagram.com/nutrition_facts_org • Books: 🤍 • Shop: 🤍
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